Best Insoles for Western Boots

Traditional cowboy boots have about as much cushioning as a cutting board. Here's how to fix that without ruining the fit.

A traditional western boot has a flat leather insole, a steel shank, and nothing else between your foot and the ground. That's by design — the leather molds to your foot over time and creates a custom fit. But it also means the first few weeks can be brutal, and some people never get comfortable without added cushioning.

The problem with adding insoles to cowboy boots: they change the fit. Western boots rely on a precise instep grip to stay on your foot. Add a thick insole and suddenly your foot sits higher in the boot, the instep gets tighter, and your heel might start slipping because the geometry changed.

The right insole adds cushioning without wrecking what makes the boot work.

The Fit Problem

Most aftermarket insoles are designed for lace-up shoes where you can adjust tension. In a pull-on western boot, you can't loosen anything.

Adding a standard Dr. Scholl's insert raises your foot 4–6mm, which is enough to make a well-fitting boot painfully tight across the instep.

The solution: use insoles specifically designed for western boots, or choose ultra-thin options that add cushioning without significant volume. If you know you'll use insoles, consider buying your boots half a size up to compensate.

The Options — Ranked

Insole Price (CAD) Thickness Best For Available in Canada
Superfeet Heritage Boot $55–$65 Thin (3mm forefoot) Arch support + minimal volume change Amazon.ca, MEC
Ariat Round Toe Footbed $30–$40 Medium (4mm) Ariat boot owners, general cushioning Amazon.ca, Ariat.ca
Powerstep Pinnacle Maxx $45–$55 Medium (5mm heel) Plantar fasciitis, serious arch support Amazon.ca
Pedag Viva $35–$45 Thin (3mm) Minimal bulk, leather-topped Amazon.ca
Spenco RX Comfort $25–$35 Ultra-thin (2mm) Adding just a bit of cushioning Amazon.ca

Superfeet Heritage Boot — The Best Overall

Superfeet specifically designed this insole for cowboy boots, riding boots, and other pull-on footwear. The forefoot is only 3mm thick — thin enough that it won't dramatically change the instep fit. The heel cup is slightly deeper, adding support where you need it without raising the whole foot.

The arch support is firm. If you've been wearing flat leather insoles, Superfeet will feel aggressive at first.

Give it a week before deciding. Most people either love them immediately or need 5–7 days to adjust.

At $55–$65 CAD, they're the most expensive option on this list. But they last 12–18 months of daily wear, which is better than most alternatives. Available on Amazon.ca with Prime shipping.

Ariat Round Toe Footbed

Ariat makes these to replace the stock insoles in their own boots, but they work in any western boot with a similar footprint. The ATS (Advanced Torque Stability) technology provides decent cushioning and some arch support.

They're thicker than the Superfeet at about 4mm, so they'll change the fit more noticeably. If your boots are already snug across the instep, these might push them over the line into uncomfortable. Best used in boots with a bit of room to spare or boots you sized up deliberately.

One catch: Ariat makes separate insoles for round-toe and square-toe boots. The shapes are different. Get the right one for your boot or it won't sit flat.

The Budget Option — Spenco RX Comfort

At $25–$35 CAD, these are the cheapest option worth buying. They're ultra-thin (2mm), which means they barely change the fit. The trade-off is minimal arch support — these are pure cushioning, not corrective.

For people who just want something between their foot and a hard leather insole, Spenco gets the job done. They won't fix plantar fasciitis or flat feet, but they'll make standing on concrete at Stampede a lot less painful.

They wear out faster than Superfeet — expect 6–9 months before they compress and lose their cushioning.

For Plantar Fasciitis

If you have plantar fasciitis and want to wear western boots, you need real arch support — not just cushioning. The Powerstep Pinnacle Maxx has the most aggressive arch support on this list and a deep heel cup that stabilizes the foot.

The downside: at 5mm under the heel, these are the thickest option. They will change the fit of your boots. You may need to go up a half size or stick to boots with generous instep room (square-toe models from Boulet or Ariat tend to have more volume).

If you have a diagnosed foot condition, see a podiatrist before committing to aftermarket insoles. Custom orthotics designed for western boots exist — they cost $300–$500 CAD but are built to your exact foot and boot combination.

What About Ariat's Built-In Cushioning?

Ariat's ATS and 4LR technology gets mixed reviews in the boot community. The cushioning is real — these boots are noticeably more comfortable out of the box than a traditional all-leather construction. But some people find the cushioning compresses unevenly after a year, creating pressure points that are worse than a flat insole.

The "All Day Cushioning" line specifically gets criticism for breaking down fast. The standard ATS technology holds up better.

If you want built-in comfort, Chisos boots get consistently positive reviews for their cushioning system — but they don't ship to Canada, which limits their usefulness for most readers.

What NOT to Put in Cowboy Boots

🚩 Avoid thick gel insoles Dr. Scholl's Massaging Gel, Sof Sole, and similar thick gel insoles are designed for sneakers. They're 6–8mm thick, raise your foot dramatically, and turn a well-fitting boot into a torture device. The instep gets unbearably tight, your foot sits too high in the shaft, and the heel fit changes completely.
🚩 Avoid full-length foam insoles over 4mm Same problem as gel insoles. If it's thick enough to see a visible height change when you stand on it, it's too thick for a western boot. The exception is if you deliberately bought boots half a size up to accommodate insoles.
✅ 3/4-length insoles can work Insoles that stop before the toe box reduce the volume change in the tightest part of the boot. Superfeet and Powerstep both make 3/4-length versions. These are a good compromise if you want arch support without toe-box compression.

Do You Actually Need Insoles?

Honest answer: maybe not. Traditional leather insoles are designed to mold to your foot over time.

The first 2–3 weeks in a new pair of all-leather boots are uncomfortable — that's normal. After break-in, many people find the custom-molded leather insole more comfortable than any aftermarket option.

Consider insoles if:

Skip insoles if:

If you're still breaking in your boots, give the leather insole at least 20 hours of wear before adding aftermarket options. You might not need them once the leather molds to your foot shape.